A Formula 1 driver’s body goes through a lot during a 90-minute race. Aiming for speeds of over 200 miles per hour requires physical strength and conditioning. It also requires drivers to react with split-second accuracy. This is where sports vision training comes into play.
Want to become a better athlete? Look no further! Here are 3 essential visual skills you need to take your game to the next level.
Athletes, whether pro or amateur, need to be acutely aware of their surroundings. This not only improves their game, but can also prevent an unwanted concussion. Explore the following sports vision exercises you can try at home.
Baseball is one of the most challenging sports from a visual standpoint. Sports vision training can significantly improve a player’s performance by honing the visual skills needed to excel in baseball.
Whether you’re a pro athlete or an amateur player, sports vision training can help you improve your game by helping you efficiently process and respond to visual input.
Whether you’re a pro athlete or an amateur, sports vision training trains your brain and eyes to work together more effectively to boost your sports performance.